Pregnancy

We’re honored to be a part of this journey with you

1st trimester

Signature50: Full Body
Power30: Core + Upper Body
Power30: Core + Lower Body
Focus50: Core + Lower + Upper Body
Foundation50: Build Your Basics
Starter50: Intro To [solidcore]

2nd trimester

Signature50: Full Body
Focus50: Core + Lower + Upper Body
Foundation50: Build Your Basics
Starter50: Intro To [solidcore]

3rd trimester

Focus50: Core + Lower + Upper Body
Foundation50: Build Your Basics
Starter50: Intro To [solidcore]