Cady K.

About me: Hey y'all! I'm Cady and I love all things fitness and I love getting to know my Nashville community through group fitness. Being from Miami, I have a special place in my heart for EDM, synthwave, and retro dance beats, and I'm always looking to spice up our time together under the blue lights.

With decades of dance experience, coaching barre and bootcamp, I'm excited to share my knowledge and love of creating our strongest selves together! Favorite [solidcore] exercise: All the outer glute work! Outside of [solidcore] you can find me: Outside of [solidcore] you'll find me searching for the perfect matcha! Zodiac Sign: Leo Instagram handle: @cadykram