Lauren U.

About me: Miami bred, Midwest raised, and [solidcore] client turned coach. A people person passionate about the study of making the unconscious, conscious.

Music and sequencing meant to keep you on your toes. Firm believer that the fight you give on [sweatlana] translates to other parts of your life.

I want everyone who leaves my class to feel capable of hard things. The latina in me loves a hug hello & goodbye! Favorite [solidcore] exercise: Grey side carriage lunge, no cables! Outside of [solidcore] you can find me: Indulging in all things: travel, food and fitness! Zodiac Sign: Leo Instagram handle: @Xolaurenulloaxo