Liz C.

<p class="p1">About me:</p> Born and raised in Long Island, New York, I am a client-turned-coach, grateful and humbled to combine my passion with my profession. Outside of [solidcore], I work as a child psychologist and I am a Ph.D.

candidate, where I look to combine fitness, mental health, and psychology. [solidcore] has helped me build my self-confidence, get strong, and slow down- mentally, physically, and emotionally.

As an instructor, I seek to bring you all the same benefits to clients in class. <p class="p1">Favorite [solidcore] exercise:</p> Supine Bicep Curl w/ Legs Lifted <p class="p1">Outside of [solidcore] you can find me: </p> lifting heavy things in the gym, scrolling through puppy instagrams, running on multiple cups of caffeine, and studying, more studying, and repeat.

<p class="p1">Zodiac Sign:</p> Taurus sun, Libra moon, Cancer rising <p class="p1">Instagram handle: </p> @liz.capobianco (team follow back) <p class="p1"></p>