About me: Hey [Solidcore], I’m Lauren! Come shake with me under the blue lights :) I'm an OG client turned coach and love training with you! If you take my class, you can expect lots of theme classes and post-class chatter - I love getting to know you all! Favorite [solidcore] exercise: Super plank crunch (FAVE) but also anything hamstring focused... I lovee a hamstring day Outside of [solidcore]: Long walks, Adam Sandler attire, and marketing life full-time! Zodiac Sign: Leo Sun & Libra Moon Instagram handle: @lauren.perone