Selena W.

About me: I’m a native New Yorker living in LA and a true Caribbean-American girl! I’ve been working in fitness for the past 17 years, teaching many modalities from cycling, to strength, to dance fitness, to yoga. My career began as a professional dancer with many amazing and fun highlights that have taken me around the world.

I love to travel, I miss 90’s r&b, I live for Soca, and I would have loved to live in the ‘70s. I’m plant-based, culturally driven, and devoted to holistic well-being.

In my classes I am going encourage you to not only be fit, but to live life powerfully & authentically! Favorite [solidcore] exercise: Plank Crunch Outside of [solidcore] you can find me: I’m empowering diverse women and communities as the Founder of Socanomics. We offer immersive Caribbean-inspired fitness & wellness experiences globally.

Zodiac Sign: Scorpio Instagram handle: @selenawatkins